Most people are familiar with hypnotherapy, either on stage or in a clinic. It was first used hundreds of years ago to discover more about the mind. The word hypnosis comes from the Greek word Hypnos the God of sleep. Hypnosis is not sleep it is a state of deep relaxation, where the conscious mind is distracted enough to quiet down, and the unconscious mind is brought forward.

Clinical hypnotherapy is vastly different from stage hypnotherapy, no-one runs around like a chicken! Instead you are guided into a state of deep relaxation, while you remain completely in control. Hypnotherapy is about choosing to make a positive change in your life.

Hypnotherapy is not a magical cure, but it can change behaviour patterns and help people overcome anxiety or deep-rooted fears. It works well alongside conventional treatments. Endorsed by the NHS to help people stop smoking. It is also used to break habits such as overeating or nail biting. Hypnotherapy has a positive physiological effect, deep relaxation calms the heart and lowers blood pressure, treating anxiety, phobias, PTSD and other stress disorders. Client can safely relive traumatic experiences in their unconscious mind and reduce the impact it has on their daily life.

Almost everyone can be hypnotised, that is, unless a person is actively refusing to relax and enter a trance like state. Most people have experienced being in a hypnotic state even if they haven’t realised it at the time. If you’ve even got into your car and driven somewhere, arriving at your destination without consciously noticing the journey, getting lost in reading something and not hearing when someone repeatedly calls your name before you hear them are examples of everyday hypnotic states.

I holds a diploma in Clinical and advanced Hypnotherapy and have vast experience in working with people’s issues using hypnosis.

Treatment Cost: £50

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